So this week I had to not go a couple of days due to just not being able to go. Busy busy. Lots has happened this week beyond the gym so its been a tough week. That being said I think I did work strong this week and I did weigh myself today. Sadly it said I had only lost one pound :( But that's okay. I know water weight is a factor and the fact
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It's not just about loosing weight, it's about being HEALTHY with a healthy heart and healty muscles! =)
You're getting there.
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