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tenacitydrader
New present
Jun 03, 2009 17:41
My gym just got a Concept II Rower! I used it today instead of my usual 10-minute cardio, and it sucks...so I must use it more often.
(
Better workout today than yesterday
)
front squats
,
sdlhp
,
rowing
,
crossfit
,
overhead squats
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Long-Bodies
judd_sonofbert
June 4 2009, 00:09:51 UTC
I enjoy rowing for the simple fact that it is an exercise where us long-bodies have an advantage.
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