28 year old male, never successfully done a pull-up (though I've never tried very hard -- on fitness testing day in school I'd jump up there, fail, and move on to the next thing).
30-year-old male, haven't done any in a while but I'm quite confident I could pull off at least one right now if asked. I haven't gotten into *that* bad of shape.
I'm a girly 33, and i've never done a single unassisted pull-up or chin up in my entire life. I've done assisted ones, so i know what it should feel like. It's cool. At my strongest(and lightest), i could pull-up a little more than half my body weight.
My roommate, on the other hand, is a 46 year old female who can do a chin up, with a bit of effort, on the first try. I was just heartbroken that she could do one so easily.
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I've done assisted ones, so i know what it should feel like. It's cool. At my strongest(and lightest), i could pull-up a little more than half my body weight.
My roommate, on the other hand, is a 46 year old female who can do a chin up, with a bit of effort, on the first try.
I was just heartbroken that she could do one so easily.
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