You ever have a Happy Place? A place or a thing you think about when you're sad, angry or just can't sleep? Like counting sheep. It doesn't have to be real, or even possible. It could be a person, a place, or an adventure. No matter what it is, you think about it to calm down & get your head streight. That's your Happy Place
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Ive never had a happy place. But if you had one in the past, surely you know how to find another one eventually?
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