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MUSCLES!
Oh my fucking God... They've grown, it's not them being turgid from the workouts they've actually grown. I now have Biceps I can *SEE* the definition in. I'm so happy, I think I'll spend all of today just perving at myself in the mirror ( Read more... ) -
I shall solve the worlds problems... through the medium of DANCE!
Well *I* won't but most pop music videos of late would have you believe it. I was at the gym last night, as I always am, rocking out to Rammstein on my iPod. Usually I pay no attention whatsoever to the rubbish they have on the various TV screens around the place. There are about 5 in the cardio room and 1 in the weightlifting room. Most of the ( Read more... ) -
*YAAAAWN*
It all happened today. We finally got a response from Dell about a server which has been playing up. They're going to replace it after much deliberation. This means that I will have to migrate our PDC to this new machine. First time I've done that - should be interesting and by interesting I mean painful ( Read more... ) -
Tuesday's workout
I went shopping last night and picked up everything I need to prepare all of my meals for the coming week. The menu is pretty simple and it meets all of my nutritional requirements for the amount of exercise I'm doing. I'm operating at a deficet of around 500 calories and burning around 800 calories every workout most of which should be fat ( Read more... ) -
Monday's Workout
Ok. Work was dull and rather uninteresting until I got the news that we're releasing a new version soon. That made things slightly more fun as we are now revamping the software up and giving it the sleek venere of the 2000s. I had a sort of emotional breakdown around 1.30ish which was really inconvenient because I had an installation to do at 2.00 ( Read more... ) -
No, I will not fight in your tournament
Grr. Kung fu is pissing me off at the moment. Bit of background. About 3 years ago I started doing Shao Chi Chuan kung fu http://www.kungfu.co.nz. I started because I've always been interested in Martial Arts and wanted something aside from the gym to do in the evenings. When I was younger ( Read more... ) -
A full day of In Nomine
Woo.
Started at 2 and finished up around 8. Happiness is a well run and well played game :) Add in some beer and Red Dwarf to round the evening out. All in all I'd say a successful Saturday. Time to watch some crazy pool tricks and hit the sack.
Peace out y'all -
Wednesday and Thursdays workouts
Woah, it's late and I need to be going to bed. I have to go to the SS Golden Bay tomorrow morning to fix some problem with their system. Sometimes I really love this job - I get to go to some very wierd places.
Wedneday: I improvised a shoulder and bicep workout which has escaped my memory now. It worked out well but I could have pushed my biceps ( Read more... )
