Comments | tervin: Physical Therapy

tervin

Physical Therapy

Sep 30, 2007 15:22

I went to my first physical therapy appointment for my shoulders with "Dr. Jennie" on Friday. From the picture on her bio sheet, I knew she had to be young. It turns out she's only 1 month older than me...and totally adorable! She mentioned a couple of times that she works with a lot of elderly patients, so I think she's a little excited to be ( Read more... )

health, physical therapy

Comments 6

cracksback September 30 2007, 21:21:26 UTC

PT can be amazing. I used to go for my shoulder and it was so helpful. However, I am a lazy slacker and stopped going b/c of money and stopped doing what I was supposed to do at home b/c I'm lazy.

frescaphile September 30 2007, 22:22:41 UTC

I have a friend who has one of those tubes, and he loves it. I seem to have no end of difficulty with my back, so I'm really tempted to pick one up.

Glad you learned some helpful moves!

tervin October 1 2007, 01:52:04 UTC

Oh my god, Jay - GET ONE!

wetwork September 30 2007, 22:33:58 UTC

PT didn't work for me but i think my therapist had long since lost her zest for life. it must be a lot of fun for both of you to be so close in age.

good luck. i hope it helps.

keypike October 1 2007, 16:47:03 UTC

I've been trying to visualize the thing with the tube, but I can't wrap my head around it. Nevertheless, I'm glad it felt so good!

Dr.Jennie sounds awesome!

tervin October 2 2007, 16:39:25 UTC

http://www.deskjockeyfitness.com/images/exercises/FoamRollShoulderStretch3.jpg

That's sort of what I was doing, but my arms were down the the side while I rolled on it!