Smoothies
apricot-pineapple-mixed berry
pineapple-banana-berry
banana-raspberry
watermelon-blueberry-strawberry

Juices
1 beet/1 lime/3 tomatoes/3 carrots/3 stalks celery/1 cucumber
3 tomatoes/2 apples/1 beet/3 carrots/3 stalks celery
6 apricots/2 tomatoes/1 grapefruit/3 minneolas/12 large strawberries
lots of kale/one-quarter head of red cabbage/ 3 tomatoes ( Read more... )

Today's Juice:

1 lime
2 minneolas
3 tomatoes
16 oz pineapple spears
4 carrots
1 parsnip (yes, you can get juice from a parsnip)

Yesterday's Juice:

1 beet plus greens from 3 beets
3 carrots
3 stalks celery
1/2 bulb fennel
1 apple
1 lime
1 yellow bell pepper
1 cucumber

3 carrots
6 oz raspberries
1 mango
1 grapefruit
2 minneolas
2 pears
6 apricots
3" knob of fresh ginger, which made the juice a little zippy

( Read more... )

Note: Unless specified otherwise, all smoothies contain protein powder, nonfat yogurt, and orange juice ( Read more... )

Well, perhaps more vegetal than grassy, but still...

1 bunch of kale
8 oz broccoli florets
3 pears
2 small Granny Smith apples
1 red bell pepper
1 parsnip
1/2 bulb fennel
1 celery heart

On Sunday, Spouse made a comment on being second-day sore from resistance workout with his trainer, Jennifer, and how he's doing this partly because he knows it's the right thing to do, but mostly because he loves me (I still squee in my mind every time I hear that ( Read more... )

Six increasingly small apricots
Three largish tomatoes
Two Minneolas
One lemon (peeled)
Three small carrots
One mango
One yellow bell pepper

I think this juice had one of the best sweet-savory balances I have yet managed.

About six weeks ago, Spouse and I watched Fat, Sick and Nearly Dead*. I won't give much away, but it does involve an overweight Australian and his juicer on a road trip across the U.S. Personally, I found it inspired me to get myself back to the gym, as I have allowed my weight to slowly creep up to about thirty pounds more than I find comfortable ( Read more... )

And to all a good, long night!