Almost forgot

[thandos]

cholesterol results came in a couple days ago. Average adult male has a cholesterol level of 150, a level of 200 is considered the threshold for "high cholesterol," and I'm at 204. Yeah, I'm not feeling to good about that. So now I'm eating a little healthier and cutting back on the cholesterol intake in the hopes that I can get it down below

Comments

[thandos]

only canned veggies I tend to eat are green beans and spinach, but thanks for the advice.