SOUTH BEACH!

[thanickster]

Day One on South Beach

Comments

[soulcapri69]

yo! can you please lemme know how it works out for you on the diet? i wanna try it to.. but i worry about cost and energy level while on the diet. anyway, good luck! =)

[thanickster]

energy level? should be through the roof! proteins give u more energy than junk food...keeps you fuller longer too. i'd say go grab the book, it tells all. i'll def keep ya posted!

[da_bandit]

Yeah I heard the South Beach is easier to maintain then Atkins, good luck with that. I like ya icon by the way....chessin like a mug!

[thanickster]

cheesin! haha...that's not me cheesin. that's a reg ol' smile. when i cheese, the world knows.