Livejournal
Log in
Post
Friends
My journal
thatsnotflab
(Untitled)
Jul 08, 2009 08:12
breakfast (
Read more...
)
challenge
,
incline training
,
strength training
Leave a comment
Comments 1
scarlettnemrald
July 8 2009, 17:16:11 UTC
You might just try some weights at the gym after your cardio, I find that my heart rate stays up if I do cardio first and I end up burning calories well doing weights too. You might be in better shape then I am though.
Reply
Leave a comment
Up
Comments 1
Reply
Leave a comment