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Comments 5

moth_wingthane January 2 2012, 12:20:13 UTC
One of the best year reviews I've read!

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whitepaw January 2 2012, 18:08:11 UTC
I'm glad you had a good year! Would it be good or bad for me to share my experience of weight loss?

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the4thcircle January 4 2012, 19:39:34 UTC
didn't you lose weight by eating nothing but instant noodles for a year?

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whitepaw January 4 2012, 23:00:27 UTC
Um, no? Last time instant noodles were a significant part of my diet was at university. These days it's more of an occasional "I'm feeling lazy and not very hungry tonight, I'll just have instant noodles". I did however halve my overall daily calorific intake. Halving portion sizes for breakfast helped a lot with that, and was surprisingly easy to maintain; cutting out snack food also made a big difference, but was also noticeably more difficult. I found it easier to do extremely low calorie levels with two meals rather than three, but I could only do two meals a day while self employed; now I've got a standard office job I'm eating more, but I'm still calorie counting all the meals and treating my cycle to work as minus 200 calories due to exercise.

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the4thcircle January 5 2012, 20:32:02 UTC
Oh...

I'm sure I remember you saying at the big J that you'd amassed a huge amount of savings to survive while running your business, and I thought it was down to incredibly cheap eating.

Perhaps I misunderstood and time crystallised it in my head as a fact.

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