I think I am too.. but I don't have health insurance and I don't know when I will...
I did some research because even if I did have health benefits I would probably not take a chemical drug.. I don't like chemicals that much..
I've been taking a natural supplement called 5 HTP with a b-complex. It's actually tryptophan (found in turkey.) It has been helping with my anxiety and mood swings. I don't have my daily panic attacks anymore and I generally feel.. A LOT better about life.
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I did some research because even if I did have health benefits I would probably not take a chemical drug.. I don't like chemicals that much..
I've been taking a natural supplement called 5 HTP with a b-complex. It's actually tryptophan (found in turkey.) It has been helping with my anxiety and mood swings. I don't have my daily panic attacks anymore and I generally feel.. A LOT better about life.
check it out on wiki
http://en.wikipedia.org/wiki/5-HTP
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