this is good stuff....or so my dogs say.

32 oz. dannon all natural non-fat plain yogurt
1 mashed banana
2 Tbsp natural peanut butter
2 tbsp honey
2 tbsp dried blueberries (optional, for an anti-oxidant punch!)

this happened the last weekend in may, while my mom and niece were visiting. monica lives in clintonville, which is right down by the OSU campus. it's mostly college kids and hippies and yuppies. a very funny combinatino. anyways, there is a giant eagle right down the road from her that is opened 24 hours a day and is always busy. so cammie ( Read more... )

....there will be many post from me following this one. i've been really busy this week and i have been waiting until tonight to bitch about it.

Hey - i just found out that if you use www.goodsearch.com as your search engine vs. google or yahoo or msn, they will donate .01 to your favorite non profit group - blue victory martial arts - if you don't have one! they use the same search sites that yahoo finds! ASPCA raised almost 6K on this site alone!

( the dog beach )

Boomer is such a dork ( Read more... )

I think I might have jinxed them ( Read more... )

1. If you knew that you had only one day left to live, what would you do for the 24 hours? i would want to be with my niece, monica, and my dogs....taking the dogs to the dog beach, hearing the niece giggle, and smelling monica'a forehead ( Read more... )

i guess i never realized the impact a coach or instructor...well let me take that back. i didn't really realize that i had that much of an impact on my students. i've always known that some of them look up to me and trust me more then they do their parents with certain things, but i had no idea of the depth of our relationship ( Read more... )

.....means the dog beach is open. at our dog park we have three dog areas - big dog area, little dog area, and the dog beach area! they have probably about a 1/4 acre fenced in for the dog beach area that leads right down to the lake. even part of the water is fenced in with bouyes and a net fence under the water. well, i have two labs, well ( Read more... )