(Untitled)

Feb 07, 2004 02:47

1) Some of you probably know that my back is completely wack. That is to say, it hurts pretty much all the time.

2) Some of you may also know that the revolutionary Tempur-Pedic mattress is supposed to relieve huge amounts of back pain.

3) If you ask for it, they'll send you a free sample of the Tempur material ( Read more... )

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Comments 54

razorwristedkid February 7 2004, 00:08:12 UTC

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thedayidied February 7 2004, 00:27:59 UTC
I just found out that he was on ALL THAT in 1995! That's so lame. What a bad show.

He was also a WRITER for Keenan and Kel. THAT is awesome.

I wonder if Drumline is as good as You Got Served.


... )

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hey now.... iguessiwaspunk February 7 2004, 14:32:30 UTC
don't hate on drumline! i liked that movie :\
granted, i would have never gone to see it in the theatre, but it was on digital cable one dreary sunday, so hey, whatever. if it wasn't for hbo and lonely sundays i would have never seen blue crush and halfway enjoyed it! oh man :\

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thedayidied February 8 2004, 09:17:30 UTC
Oh, I wasn't hating on Drumline! I guess it came off that way, though.

Isn't digital cable amazing? It's allowed me to see so many bad movies I never would have seen otherwise. Plus you get all those music channels (INCLUDING THE GREAT NEW WAVE CHANNEL).

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live from montreal ex_relinquis705 February 7 2004, 07:19:51 UTC
Hey Matt!

I finally have an "in" with the asian mafia in montreal.

Plus you should come visit me over spring break. DO IT!!!!

I won't tell Tempurpedia

love,
Anna

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thedayidied February 8 2004, 09:21:12 UTC
Are you saying you're dating a hitman!? That would be awesome!

Dude, I really should visit you over spring break. We should talk about it soon. When are you coming home?

Thanks for keeping it on the low.

Miss you, sucka.

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Re: ex_relinquis705 February 8 2004, 13:42:34 UTC
I'd just like to point out that you said "dude."

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ex_relinquis705 February 8 2004, 14:34:05 UTC
whatever

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jesuisdenfer February 7 2004, 08:57:00 UTC
yeah, i'll help.

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thedayidied February 8 2004, 09:21:32 UTC
Gracias.

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2sweet February 7 2004, 11:13:14 UTC
Sample ordered
Will tell friends of the wonders of Tempur
ZING!

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thedayidied February 8 2004, 09:25:06 UTC
Morgan, I don't think I told you this, but my professor last semester told me that zing ISN'T A WORD. In class she was listing a bunch of words that don't exist, and she happened to say "zing," and I said "But zing is a word." Then she said it isn't, and I said, "I say it all the time!" and then the WHOLE CLASS said "It's not a word, moron!" It was so annoying! I was thinking "If Morgan were hear, this would be a lot easier."

Thanks for the help, Sweet.

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Re: theaterbunny February 8 2004, 11:39:56 UTC
Hey, in one of my classes last semester, the PROFESSOR used the word "zing" -- in the correct context, no less. Guess Brandeis wins.

~Jenn

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thedayidied February 9 2004, 09:38:56 UTC
Of course Brandeis wins...In fact, I was looking at the scores of Framingham State basketball games and Brandeis beat us pretty badly. Big surprise.

Also, I'm not sure if Owen told you this, but we missed Tickle Me Tuesday. (HOORAY)

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itson February 7 2004, 12:15:59 UTC
I'll help but I'll most likely need one eventually too. Those crazy NASA dudes, what will they think of next. . .

I've got some good back stretches which I can try to describe if you're interested (mid-back and neck only though).

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thedayidied February 8 2004, 09:29:59 UTC
Thanks a lot! I've needed one for a while, and the other day my back was in agony, so I decided "I need to defraud the Tempur people!"

YES! I would love if you could describe some for me, my neck and mid-back are actually where the majority of my pain lies. Although if I sit in one position for too long my lower back starts to hurt...ugh, having back pain is so irritating.

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Back Stretches 1 itson February 10 2004, 08:49:18 UTC
I hope this is descriptive enough, I took it almost directly from the sheet the chiro. gave me:
1) Cervical Stretch (3 times per day, held for three breaths each position)
a) 1st position, move ear towards left shoulder
b) 2nd position, drop head forward 2 inches (nod head forward)
c) 3rd position, ear to chest (slightly rotate towards center of chest, face gets turned outward)
repeat turning towards the right

2) Low Back Stretch (3 times per day, take 10-20 breaths)
a) place one foot on a chair with the other foot about 6 inches behind the other foot
b) clasp hands and let them slowly descend against the upper part of your leg that is placed on the chair
c) lean forward with arms hanging towards the floor
d) repeat switching feet

*All stretches should not cause pain, if so discontinue.
*Do not bounce with any of the exercises.

The mid-back one will be next, but I need to find it more clearly written.

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