Meditation & Me

May 20, 2015 07:57

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meditation

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dandelion_black May 22 2015, 15:41:53 UTC
Another thing that helps is joining a group that meditates regularly together. It sounds kind of weird to sit in silence in the same room as a bunch of other people, but it reinforces the practice. Also you have other people to ask questions, and typically groups that meet together like this also have talks on Zen or Buddhism or whatever their flavor of practice is, and stuff like that. I was going to a meetup group in Waltham for a while that I really got a lot out of; I should start going back to that. I know that's not really close to where you live, but I know I saw a couple closer in to the city too if you were interested.

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thedeadparrot May 25 2015, 12:19:19 UTC
Yeah, someone else was talking about doing something similar. There's a particular meditation center in Cambridge that I was planning on dropping in on this week to see if it's the right speed for me.

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