Picture of the Day

[thedelographer]

I'm going to try to post more often in the new year. There might not always be much. I'll probably give weekly highlights out of my private journal when they are suitable for public consumption. Today, I have a picture. I've been doing crossfit workouts regularly for about a year now and I've never been in better shape. So a big thank you to all of

Comments

[radanax]

That's an oddly worded notice - is the suggestion that people in crossfit do exercises that cannot be done safely? I don't see why they couldn't do whatever exercises they needed to in the free weight area otherwise.

[thedelographer]

Yeah, some people think that crossfit is dangerous. From what I hear, a lot of gyms will ask you to leave if you do things like drop a barbell after a failed lift.