FiveFingers Update

Jan 29, 2009 00:07

I still want to go out with my Vibram FiveFingers a few more times before commenting on them too much. My initial impressions, though, are positive, in that they are as close to barefoot running as I was hoping they would be. Also, they do a good job of forcing me to run properly. If I land on my heels, or if I smash my feet into the ground, it ( Read more... )

sprints, fivefingers

Leave a comment

Comments 3

radanax January 29 2009, 10:04:21 UTC
Do you know about this? It seems like it might be a good springboard for running stuff for you: http://www.crossfitendurance.com

Reply

thedelographer January 29 2009, 10:13:39 UTC
Yeah, I've seen that before, but I prefer the regular crossfit workouts. I find endurance workouts pretty boring. Usually I follow the workouts of the day at crossfit.com, just adjusting them depending on the available resources for the day and sometimes depending on how much time I have available.

Reply

radanax January 29 2009, 10:17:02 UTC
Fair enough - I just that, if running was your thing, you might want to run more often than you do in regular crossfit workouts.

Reply


Leave a comment

Up