"Let it go, let it go, this is smaller than you know"

Jan 31, 2010 00:30

I'm approaching the year mark of my graduation from dbt and one of the biggest things for me from that group has been letting things go and not dwelling on them. This has always been hard for me and I occasionally still fight myself about it. It's an old habit to keep a hold of something and over analyze it. I'm pretty good at doing that too. I ( Read more... )

dbt, mental health

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Comments 2

goodnite_gracee January 31 2010, 15:50:00 UTC
There's a lot of growth in this. Good for you!

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yesididit January 31 2010, 22:16:45 UTC
good for you! i still need to work on letting go of things, but i'm getting better at not caring/not worrying about what other people think of me.

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