I just returned from a 50 minute walk, a loop that took me past my workplace. I took it to try to clear my head from some worrying news about some potential bad news. Instead I had this realization: I'm coping better these day, but I'm not well. And that is why I ride my bike in front of the TV instead of going for walks where my thoughts are
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Mr. Ban sez: what's that!?
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I'm really glad you two came to visit and see the place. I have witnesses!
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