stretches for scoliosis patients are rough.

[thekrause29]

oh man. i had my first physical therapy meeting/appointment today. it wasnt that bad.. i have to do thse special stretches. theyre very awkward to watch. i have to.. lean my entire back backwards, my neck, shoulders and entire back have to get into the stretch. i have to do it, once. per. hour. i dont knwo what it promotes, but good posture or

Comments

[myheartis4you]

goodness earth day isnt until june 13th!!! o wait. thats flag day. and mk&a's birthday(s) and MY birthday! so many THINGS! my goodness. i LOVE your new(ish?) layout. sorry i havent visited your lj in a while, but its been so long since youve WRITTEN in it!! hahaha anywho those back exercises sound pretty fantastic, in fact i might even be inspired to try one, one day. eh... maybe not. you shuold fill mjg in on them though, (hes still got a hunch like you wouldnt BELIEVE) in-flipping-sane. BYE SARAH! ♥

[fallen__foryou]

Hey darling :)
aw, now that I look at my calendar,
I realised that
Earth day isnt till tomorrow.

April 22nd.

BUT I STILL ♥ YOU!

[addchild07]

sarah krause!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 i miss you like ooodles and oooodles!!!!!!!!!!! write to me!!! i miss my penpal!!! i did happen to get your postcard however!!!!

i love you!!!!!!!!!!!

[dudette_sparks]

♥

YOU'RE VISITING SOON !

[_delete__this]

psssst: sierra has a newer journal.