I feel like I am really struggling right now. I am just having one of those days where everyone around me is eating and enjoying themselves and I know that I can not join in. Well, I could join in, but mentally I just can't right now. I want to reach my goal so badly, I just feel like I am really walking uphill today. It is SO hard sometimes to
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I have been reading your posts over the last couple of days and you inspire me. But how do you stay so motivated. I have stayed under 800 cals for the last three days and today my cravings took over. Ugh! Anyways, it looks like you stay under 200 cals per day. Do you work out at all?
I want to lose these 15-20lbs that I have gained in the last two years. Can you share your tips with me?
Keep up the good work hun. So proud of your accomplishments!
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When your hungry, try eating 0 calorie jello and diet pop/ coke zero. It dosen't affect weight at all and it fills you up! PLUS it feels like your cheating! Plus try eating a lot of protein - egg whites, tuna, salmon, turkey etc. They help you stay strong when you are not eating a lot!
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I have been eating alot of tuna with crackers tho, it adds up to like 220 cals. And salads are my best friend. 80 Cals for 4 cups and salad dressing... Awesome!
What is makeing you so motivated to lose weight?
I wish i worked at a gym. That would help me stay motivated. :P
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And I just like working out! For me, working out = losing weight, so i just do it!
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