Getting back into the swing

[thestormcellar]

Step one:  Starting up my morning pilates routine.  The weekly schedule that I was following before slacking off:

1. Monday:  None
2. Tuesday: 20 min Legs, butt, thighs
3. Wednesday:  20 min Abs
4. Thursday:  20 min Arms, upper body
5. Friday:  20 min Back

Comments

[hi_jinx]

Good for you! I admit to slacking off a bit on reporting my food and exercise to MyFitnessPal, but I have still been consistently running 3-4 times a week. I don't like that I have to "Create a New Exercise" every time on MFP because they don't have treadmill running as a category :P I track all my exercise on MapMyRun - which I have used since I started running last April. I need to be more consistent with tracking my food every day though because almost every time I forget or just say screw it and don't log it, my next weigh in shows I didn't track my food. No MAJOR setbacks so far, but I much prefer the numbers to go DOWN rather than back up!

I will probably run a couple of 5ks this year, but haven't decided which ones yet. If those go well then I may sign up for my first 10k towards the end of the summer/early fall.

YAY FOR GOALS!