I have crippling cramps today. I didn't do anything, just lazed around the house and watched a movie, took a nap - basically did nothing. I did walk on the treadmill for an hour, which drained me more, but it felt good. So far, I've had nothing today except a ton of water, some hot tea, and some diet coke. I weighed 162 this morning, which is ( Read more... )

I'm tired, bloated, and grouchy. I'm about to start my period and have a major case of PMS. I think I've bloated up to 167 ( Read more... )

Since I ate like a pig yesterday, I'm fasting for one day. It's don't plan on fasting any more than today. And I'm doing really well. For my first portion of exercise, I cleaned my entire house. When I finish surfing, I'm going to spend an hour on the treadmill.

I had a really nice day today. I got up fairly early and met up with my mom. We went winter coat shopping (that makes me sound like I'm 9!). I'm in such smaller sizes than last year. It was awesome and I'm sure that's the reason that I'm so chipper today. Then we ran some errands and had lunch out. I had a small salad but because my mom is ( Read more... )

Hi all. I'm XPosting this because I need to update ( Read more... )

Work is crazy and I haven't had as much time as I thought I would to work out. :-( Food consumption is still good though. I couldn't find my glasses that I wear in the a.m., so I couldn't weigh myself because I couldn't see! LOL ( Read more... )

165! WHOOHOOO ( Read more... )

I did GREAT today! The rules are working really well ( Read more... )

Am doing MUCH better again today. I set new rules last night and have followed them to the letter ( Read more... )

I'm MUCH more focused today. I feel really good, accomplished. (I'm sure that feeling won't last. lol!) Food intake today ( Read more... )