Weight, Energy, Routines

[this_deutschle]

I'm carrying about 20 pounds of excess weight that I'm having some serious trouble losing. It wasn't so bad before I started taking Zoloft, which causes me to retain water as well. I have a gym membership and I am watching my caloric intake, but I am not losing any weight. I have trouble getting into a routine of going to the gym regularly. I'll go

Comments

[nikki_herself]

wish we still had a membership so I coupld hep ya out.

[laxmi13]

for me, it's all about doing it with someone or doing it on my own.. it was successful dieting and exercising with greg.. when i try to do it on my own.. i last about three weeks with whatever i try... three weeks of treadmill, three of wii fit.. i'm on my 1st week of not eating everything...

good luck!

weight

[bestmorfarever]

the nutrionist at LifeTime has given me some tips I'd be willing to share with you. I have lost what I gained on vacation since i started on her program. hope to loose 20 also. it involves working out though.