Some helpful advice for coping with a survivor's triggers in a relationship here. I think it could also be applied to friendship, although it is probably less common to trigger someone when you are a friend vs. a significant other.
I have flashbacks every single effin day. Not all wounds are visible. The day starts out fine- then a trigger happens and I have a flashback which results in an anxiety attack.
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I have flashbacks every single effin day. Not all wounds are visible. The day starts out fine- then a trigger happens and I have a flashback which results in an anxiety attack.
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