A feeling that rarely comes.

May 13, 2010 09:47

I'm so proud of myself. I lost 5 pounds so far in almost a week. All that painful attempts at gaining control over food finally worked out. I've been restricting calories big time. Drinking only water. I don't eat dinner anymore. I workout in the morning for an hour, and I'm going to keep increasing the time and the lvl of my program. I like to ( Read more... )

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berryberrythis May 14 2010, 00:00:22 UTC
What diet pill are you taking? And how much do you weigh now? You really should try to make sure you're taking in enough vitamins and calcium and stuff. The work outs and restrictions will only get you so far.. If you want to have more intense work outs you need to have a strong body, not just a thin one. There are so many women losing weight the wrong way and regret it when they are obsessed or have done too much damage. Please dude make sure you eat well and exercise is important too of course.. But if you do that you will lose the weight and stay healthy.

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tie_up_a_hoar May 14 2010, 02:04:52 UTC
I've researched my stuff quite a bit. I did it the bad way like 3 years ago and I learned from that. As for the diet pill, it is just a hunger suppressant to help me from eating too much or eating when I am bored but I still do eat. It is still not easy for me since, yes, it does curb hunger away but it does not fix the cravings I feel in my mouth ( ... )

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berryberrythis May 14 2010, 11:37:42 UTC
Oh wow I didn't know there was a scale like that. Sounds cool. I was just saying all of that because I was just concerned. The media pushes pushes and pushes for women to feel like they need to look a certain way and they don't care about the damage they do to these women. You should look at this one community I joined.. It's called healthyme. I like it cause I talk to other women about my problems and what not and I find motivation there. And I use this website called livestrong.com that one of the ladies told me about, it's pretty cool. Well, good luck with your weight loss :)

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berryberrythis May 17 2010, 01:01:48 UTC
Hey dude. Do you think your mum would let you join Lady Of America? I was thinking about it, and it would be pretty cool if we could go together. Motivation. And it's always nice to have a work out bud. Let me know :)

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tie_up_a_hoar May 17 2010, 09:53:13 UTC
I would LOVE to. How would we work it out though?

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berryberrythis May 17 2010, 12:32:07 UTC
I'm not sure.. Lol. I start school tomorrow so I don't have a steady routine yet so I'm not sure when I'll be going. I go to the Hammocks one. I could probably pick you up sometimes, you're not too far from where I live but maybe sometimes you could meet me there? I'll be going more at night now cause I have school in the mornings.

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