vegan schmegan

[tiga_kb_schuepp]

So I'm a vegan now. Why? Because Lise (my lax coach) is way cute! It's harder than I thought: sugar has to be organic, so no candy, *DIET PEPSI* a negative, no honey, no wearing leather, silk, or wool. It's not that bad though, and I feel REALLY healthy and just in an overall better mood! Maybe my mood's a coincidence or because of the nice

Comments

protein

[gaiafox]

hey little sis,

just make sure you get enough protein. it's hard to be an athlete and a vegan at the same time. vegitable protein is all incomplete, so u need to make sure that you eat the right combinations of things to get all the amino acids your body needs.

ps) how ya been? it's been a while since we talked.

Re: protein

[tiga_kb_schuepp]

OMG I LOVE YOu! I haven't talked to you in so long!!

But anyway, I'm getting tons of yummy protein:
hummus
luna bars
soymilk
edamame
protein shakes
soy yogurt

and i have all of those every day...don't worry about me, I'm on top of things!
<3 Tiga

Re: protein

[gaiafox]

ok. i guess you've got it covered then. :-)
i shoulda had more faith in you.