my coworker goes to the gym all the time...he was telling me that some guys there check themselves out in the mirror after each set of reps... it sounded funny the way he described it. it reminded me of that documentary with arnold swartzenager, "PUSHING IRON" which is really great and you can see it on youtube for free.
my favorite excersise is climbing trees and riding a bike... i'm not sure if that is a great workout, but it seems to relieve stress and be invigorating.
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my favorite excersise is climbing trees and riding a bike... i'm not sure if that is a great workout, but it seems to relieve stress and be invigorating.
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