ok so sat morning i get up and i feel sorta sick, not enough to skip practice though. darn. so we get in warm up was not so bad, but remember this is the 4 hour practice. so jeff's like we were going to do 40 500's but the Blondin twins made me feel guilty so we are only doing 30. i was like STILL that's a lot of yardage. so we do 2 500's and HE
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that was NOT.Cool.
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