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Mar 19, 2010 23:01

I'm so tired. I've been tired all day. I want a good night's sleep. I haven't had a good night's sleep without some kind of chemical intervention since ( Read more... )

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Ah, the elusive sleep.... guendolen March 21 2010, 06:02:53 UTC
That sucks! I've discovered that after many nights with no sleep, I finally have a really good night. Not very helpful I know.

I started taking tylenol with sleep aids; it works pretty damn well for me but tends to make me a little groggy the next day until I get a heavy dose of caffeine.

Anyway, I hope you get some sleep soon!

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esme March 25 2010, 02:08:57 UTC
For noise, I use a Marpac 980A noise machine. It worked quite well at blocking out the street noise when I lived there. :)

I hope you get some answers that help if you do the sleep study! And, that you are able to get better, more restful sleep soon.

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