Detoxification or just paranoid?

[tinjuko]

I understand that transitioning to a raw vegan diet, I'll experience some symptoms of sickness due to my body dumping all of the toxins held by my fat when my body starts to detox to cleanse my body. I also understand that I'll lose some weight in the process of cleansing before I regain my wait. The only thing I'm worried about is if Im not

Comments

[aiwendel]

what on earth does the automatic spouter Do?

We used to sprout foods like that in a plastic tray on wet kitchen roll....

[tinjuko]

Its hands free way to sprout alfalfa, wheat grass and other simple plants. It pretty much just waters for you so you dont have to do anything.

Here are some youtube videos so you can get a better idea:
http://www.youtube.com/watch?v=GmujH_Y0RBA
http://www.youtube.com/watch?v=71fZqvNy7Uo&feature=related

How does wet kitchen roll work?

[aiwendel]

Ok that contraption is ridiculous

[aiwendel]

http://www.ehow.com/how_4666504_grow-bean-sprouts.html

With big seeds soaking them first helps speed up germination (as the tough outer shell needs to become soft). Little seeds you won't need to soak.

But if you buy some packets of seeds they should have instructions on them letting you know if they want to be soaked or need light or not.

Cress is the easiest to grow if you want to get some confidence - get wet tissue paper or cotton wool, sprinkle the seeds on top, wait (don't let it dry out but you may not need to do any watering if it was wet enough at first), bingo cress appears.

:)

Do try. It's fun, and cheap!! :)

[miss_prissy]

I assume you're not eating raw meat. Why don't you cook up some beans?

[tinjuko]

Raw means nothing heated aboive 118% because it destroys 50% proteins, 70% vitamins, and all enzymes. Throw in the vegan and pretty much thats just veggies, fruits and nuts uncooked. So its why Im trying to learn sprouting.

But Im willing to eat your cooked beans if you make any :).

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