bad day and it's not even over

[tinyamazon]

I am having such a bad day today. I had nightmares last night, so I didn't go back to sleep and now I'm tired, plus my exhaustion from yesterday's rehearsal... and Monday's. I think maybe Daniel is upset with me but I am not sure... he just seems to be acting strangely and I'm not sure if he's just tired or something

Comments

[cryogenicplum]

when i sthe last time you meditated? Even if you get enough sleep, it could be your brain totally exhausted so force yourself to spend at least a hour relaxing and meditating...try not to think of it as "wasting time" I think that sometimes but it's not - it's really important... and don't let anyone bug you about it either: no one can deny the fact that the stage manager needs to relax!

[tinyamazon]

I am definately going to take that advice