Before I got sick, I had always lived in the land of Yes. Yes, I want to go to that party or Yes, I will help you with your project and Yes, I will do that for you. I enjoyed living in the land of yes.
Maybe I enjoyed it because I also sincerely enjoy pleasing other people. There is nothing as horrible in my mind as letting someone I
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Warm wishes and hopes all the way from northern Europe,
Ingrid
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I think my problem is that it is very difficult to say no. Because I want to say yes. There is so much I want to do! And I appreciate the people in my life so much that more than anything I wish to be there for them, like they are for me, like I used to be. Which I suppose is basically a good thing. The problem is that it very often ends with falling to pieces, not being able to do even what I prioritize most highly. Because I don't manage to say no. Which is, as I am sure you know, even harder to do when life all of a sudden is no longer an abstract seemingly forever lasting condition. And this inability to limit myself leaves me with more seizures, more confusion.
From now on I will think of your advise when I want, want, want to say yes, but know that I shouldn't- Consider yourself a role model!
All the best,
Ingrid
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