Nine flights of stairs....

[titchfield]

How many flights of stairs should you have to jog up before you are out of breath? I think the answer may be somewhat more than nine.

I need some exercise. Scratch that - a lot of exercise.

Comments

[dork_mistress]

Nine is better than nothing. I'm usually needing a lie down by the 9th floor!

[titchfield]

No no no.... 3 floors, 9 flights of stairs :(

Even going down 13 floors (39 flights) has caused my legs to seize up :(