wieghing down

[tk4221]

So I decided I am going to loose 50 pounds. 9 miles each weekend of walking or running. So that's about 3 miles each day. Plus I will be starting my wrestling diet. Which means only coffee and tea non sweet or diet. Water and then chicken and rice. if I don't have either I only eat the meat here at seminary. Plus a daily multivitamin to be sure my

Comments

[mephist0phelesx]

Nice, brother! That's what I like to hear. If you ever need motivation, call me up. I'm on the trek until the end of February, so I'm all about motivation =) Just think of how much better you're going to feel at the end, and how much better you're going to look! Good luck to you, and God bless.

Lets do it, brother.