http://www.shambhalasun.com/index.php?option=content&task=view&id=1610 This is something I've always tried to work on, but more consciously since focusing on Buddhism. The letting go. Realizing that though we often place an unusual amount of emphasis on "venting" as important, it often takes on a life of its own. As if it helps a situation to be
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I get stuck in shenpa an awful lot... what things are supposed to be, how things "aren't"... and also have your same fear. ;) "what would I write about in my journals?". Looking back on them, I do an awful lot of complaining.
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