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[toko2000]

There's a thunderstorm going on outside, and it is in-fucking-sane. The lightning is lighting up the sky every few seconds as if it were daytime. It's quite impressive, if sort of scary

Comments

[1234fuck]

I feel ya man. =\

Maybe we can get some sort of weekly working out thing going on?

There's a 24 hour gym right by my house which I plan on signing up for in the near future...let me know G.

[vinsupreme]

quitting soda totally kickstarted things for me. basically i just forced myself for a while to cut out any empty calories - chips, soda, dessert-type food... it took a few weeks of getting used to but i'm glad i forced myself to do it. after a few weeks i hadn't lost anything, but after another month i'd lost almost 30 lbs. after another month it was 40 lbs... all based on diet alone. i was about 270 when i started and got down to 185 before i became an alcoholic and re-gained 20 lbs, haha...

[distances]

oh man do i know what that's all about.

and to make matters worse . . . i'm working as a chef when i'm not on tour!

[looksatthestars]

im with you, yo.

[kirbypuckett]

When I wanted to lose a little weight all I did was not eat after 6pm.

Made sure I didn't eat too many greasy things or soda.

Wake up in the morning or sometime in the evening just walk for a bit.