May 18, 2008 03:57
...and I'm not tired at all. Despite my best efforts, the last few nights it's started to get light before I get to sleep. If only sleeping tablets didn't require upping the amount regularly. The last time that I used them, I ended up on double the recommended maximum dosage per night.
Maybe I should see a hypnotherapist.
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I never tried hypnotherapy, so can't comment on its effectiveness. Sorry.
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