I know, you are probably asking yourself, what the heck are you doing adding miso to oatmeal? Similar to other fermented foods like the raw fermented sauerkraut, unpasturized miso contains lactobacillus, the “friendly” bacteria, and other microorganisms that help create a healthy digestive environment. So, in adding miso to oatmeal during the ( Read more... )

The dentist went well this afternoon. The scraped, picked, and otherwise cleaned the left side of my mouth. The hygienist made me dig out my sonicare and told me to start using it again because it's much better than a standard toothbrush. So it's sitting on the bathroom sink charging. I have another appointment in two weeks to have a filling ( Read more... )

I started taking omega-3 (ω−3) suppliments about a week ago. I mentioned it in a recent entry but I feel like it deserves more. I think I'm going to start calling them my happy pills. Seriously. I notice a big difference between before and now. It's like I've drank a 5-shot espresso but the feeling just lasts and lasts. I really think I'm ( Read more... )

You don't hear about things like this very often... This is something one would expect to read in regard to a horror movie, not a news article.

http://www.timesonline.co.uk/tol/news/world/us_and_americas/article4467981.ece

Scary stuff!

This is probably one of the busiest weekends I've had in a while. I got out of work at 8am on Friday morning and headed home I went to sleep around 10am and then my aunt called me at 4pm to make sure I was awake. I'm glad she did because I turned my alarm clock off at 3pm. I wanted to go get a haircut and then go to the gym. Well, I skipped the ( Read more... )

I'm sitting here, awake, watching youtube videos and eating mac and cheese ( Read more... )

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I recently put Skype on my computer.

Add me if your interested

Medicguy007

My latest adventure in cooking:


( Read more... )

I have a facebook account now.

http://www.facebook.com/profile.php?id=1328427465