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[topchief2]

The good news is that I've been consistently running faster then I have earlier this year, and ever. Last year my best pace was in a race at it was a 9:38 mile. Lately I've been running around that pace. Tonight I ran at a 9:02 pace. The problem is that I've been averaging about 2 laps (2.3 miles) usually, which is frustrating, because I try

Comments

[bew_t]

isnt olp in lockport??

[topchief2]

Not 100% I haven't looked into it too much, so it might. Guess we get to go to the hood of the north ;)