Finally figured out what my worst problem is

[total_science]

Its not the social anxiety after all, its the derealization. I've always had SA, it never got any better or any worse, I just used to be able to over come it before I started feeling derealized about 3 years ago. My problem is the derealization symptoms that are caused by the anxiety...when I am anxious I feel derealized and when I am derealized I

Comments

[wishnstar]

I also believe derealization is my biggest problem when it comes to m anxiety. I remember years ago when it first started happening I thought I was going crazy...now it really still botehrs me yet at the same time ive gotten almost used to it sadly. So I wonder how does one actually overcome the derealization??