I've been watching my decent into madness for the last 1 Month, 1 Week, 1 Day & 11 hours. The final leap into cockadoodle-freaking-doo has been made since I stopped wearing the patches. I feel like I've only just given up smoking again, & it's really hard. I can't keep my concentration, & when someone is talking my mind soon drifts away. Then it comes back & I have no idea what they're talking about. It's the same when I'm working too. I forget what I'm working on.
It (and other things) feels like crazy. Maybe it is.
I don't know what to do about it either. I'm not about to start smoking again. Besides, maybe that would only suppress the symptoms, rather than cure me altogether?
i completely agree. i have in sorts the same issue with smoking, eating, obsessing about whatever it is i am obsessed about this week. thats why it took me so long to stop smoking, loose weight, etc etc... i dont control it, i supress the symptoms by getting another obsession! like knitting or typing letters to friends. right now i am in a cooking phase. i wake up at 6am and instead of having that cigarette, i cook my lunch.
somethings you just cannot control and suppression is the only way!
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It (and other things) feels like crazy. Maybe it is.
I don't know what to do about it either. I'm not about to start smoking again. Besides, maybe that would only suppress the symptoms, rather than cure me altogether?
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somethings you just cannot control and suppression is the only way!
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