A Swimmer’s Different Strokes for Success

[tri_blog]

[Just did 12 nonstop pull-ups. Total today: 41.]

Last fall, I was swimming 2 km a week, using Total Immersion techniques. I miss swimming!

Coach’s CornerStronger kicking makes better, faster swimmers, said Gregg Troy, the head swim coach at the University of Florida and Ryan Lochte’s personal coach

Comments

[lovemonster]

oh wow! Thanks mate!

i totally added this to my memories!

[tri_blog]

It's chock full of juicy advice! I can't wait to try some of it out.