Alright, here we go. Bad start: I didn't get to sleep til 2 am. 12 is really hard to manage when you feel like its only 8 or 9 pm. So I was knackered
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String cheese is one of my best friends. Between that an Ezekiel bread (sprouted grain bread, I don't know if it's made it to the UK, but it's GI/GL ok), I never need to feel hungry again.
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