-
My tweets
- Sun, 11:27: Relationship with self is most important. Rebuilding again. Happiness is an inside job. She builds others up because she knows what it's like to be torn down. . #physicalhealth #mentalhealth #emotionalhealth #selfcare #newbeginnings https://t.co/q8AmgH1P6H
-
My tweets
- Thu, 21:41: Workout harder, lift more weights, because exercise is healthier than punching 'em in the face.👊🏼🏋🏻♀️💪🏼 . #physicalhealth #mentalhealth #emotionalhealth #selfcare #newbeginnings . Music from #Uppbeat (free for Creators!): https://t.co/ob6FDcRNOb License code: CHMNAX2PRYTBY7ZV https://t.co/2D6PXntyPD
-
My tweets
- Wed, 06:50: Cardio Fix gets the blood pumping. Go get it, work it, and kill it. 💯🔥 . #physicalhealth #mentalhealth #emotionalhealth #selfcare #newbeginnings https://t.co/MbmedjGwIB
-
My tweets
- Sun, 17:09: New Me 2023 ⭐ Are you ready? Breaking another intergenerational curse in my pursuit of happiness 🔥 podcast coming soon. . Shoulder press 20 lbs, chest press 15 lbs, upper body strength building.💪🏼 . . #physicalhealth #mentalhealth #emotionalhealth #selfcare #newbeginnings https://t.co/atJXsD4VZ9
-
My tweets
- Tue, 20:47: 30 mins workout = 2% per 24 hr day, 20 lbs each rep = 20% my weight. Small numbers yield big results in sleep quality, healthy appetite, and mood stability. My appearance will look the same, I do this for me. Know your 'why' #mentalhealth #physicalhealth #emotionalhealth #selfcare https://t.co/spBrhkXKxR
-
My tweets
- Sat, 20:27: Right arm broke in February, healed with patience, physio & enjoying it again fully, 9 months later.💪🏼 What I learned: I have an undying love for riding motorcycles, can ride forever, must take rests & snack breaks when needed. Always be self-aware. Wheelie practice is for fun!🏍️ https://t.co/mXy6F5GDTG