The following are just things I like to remind myself of while on this diet. They aren't meant as advice for anyone. They are just reminders and tips that work well for me. Though, if you have any new tips I'd be happy to hear them
( Read more... )
If you get a desperate craving for chocolatey indulgence, a 40cal mug of low-calorie instant drinking chocolate, preferably mint flavoured, or even turkish delight flavoured, topped with a blob of squirty cream is extremely satisfying - and still comes in at only about 100cals.
Comments 2
Reply
Reply
Leave a comment