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I have a massage tomorrow morning at 9:00. I got the massage as a birthday present from my family, in July, and have been saving it until after the race. My muscles are still just a bit sore, so I'm looking forward to it. I've never had a massage before in my life, so I'm not quite sure what to expect. Trying not to be nervous about the unknown, ( Read more... )
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you'll be fine. it's weird for about ten seconds, and then it's just marvelous. i usually go for my back and neck, but if I had 90 min, I'd ask the massage therapist to do some hand massage - it feels amazing. and scalp - that is the most relaxing thing ever!
have fun, enjoy, breathe deeply :-)
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