Remember to breathe

[turtles_path]

I'm dealing with multiple simultaneous triggers. Acknowledge, breathe, validate, breathe, prioritize, breathe, create a new compartment or place in a tried and true safe space, breathe.

Make a to-do list.

Pick something doable.

Get started.

Go!

Comments

[opakele]

I'm catching up, let me know how this goes...