darling, everyone sees right through that girl's game. you don't have the fakeness covering you up. people love you for who you are and not simply how you present yourself. that girl's got major issues and her relationship with others reflects that. you are amazing and you should know that. so basically, you're better than her and that should be known.
when we obsess like this, we give the person or object of our obsession our power. both energetically and physically. for some reason, that 'surrendering' of personal power makes you feel in control of your emotions regarding her. the snake swallowing the end of its tail, and the cycle repeats itself.
when you start to itch, don't scratch. tell yourself you are amazing, do some jumping jacks, make faces at yourself in the mirror, remember those who influence you in a positive way...basically anything that works for you and puts your focus back on yourself.
or if you're truly desperate think in terms of lose & win: when i think of her, she wins. that one works well for me.
she already has enough energy of her own. she doesn't deserve yours as well.
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when you start to itch, don't scratch. tell yourself you are amazing, do some jumping jacks, make faces at yourself in the mirror, remember those who influence you in a positive way...basically anything that works for you and puts your focus back on yourself.
or if you're truly desperate think in terms of lose & win:
when i think of her, she wins.
that one works well for me.
she already has enough energy of her own. she doesn't deserve yours as well.
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