So yesterday Melissa and I went to the gym after I got out of work. I signed up for a membership (just because of convenience...it's only 50 bucks a semester) and it's in Webster which is right next door. I figure if I pay for a membership, I'll actually go every day. Let me tell you, I feel the most amazing I've felt in months. We have kind of
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when i go i usually only use the elliptical and then sometimes rowing, and do crunches and 2 leg machines.
just if you were wondering :oP
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But you shouldn't worry about being perpetually tired because exercise actually gives you MORE energy throughout the day than draining it. So you'll feel more energized and happy :)
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ps. HOW'S CHINA!!!!!!!!
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